The Qigong practice has recently gained popularity among young people worldwide. It promotes natural self-healing and cleanses energy flow throughout the body. It is like cleaning a drain pipe.
This workshop introduces the concept of “qi” and offers a live demonstration of one of the most famous Qigong practices, Ba Duan Jin (八段錦).
$20
Max 50 pax, Min 5 pax
Ryion Pun has over 20 years of corporate experience and has held various executive roles in the tech industry, including Amazon and Crypto.com. He is also a wellness enthusiast who starts his day with 2 hours of meditation and Qigong. In addition, he enjoys alchemizing his wellness routine with pilates, yoga, Gyrotonic, and martial arts. His current purpose in life is simple: share his secret on how to keep his body and mind sharp, and help others discover the best version of themselves.