Kopi with Vans is a unique therapy room where individuals can come and chat with Vans, a Master Fitness Trainer with over 23 years of experience in the fitness industry.
Vans has completed a Diploma in Positive Psychology and Well-being and has a keen interest in the mind-body connection and finding solutions for the constant flow of challenges and obstacles in life. At Kopi with Vans, there is no stigma or judgment, and individuals are encouraged to come in for a chat about any issues or concerns they may be facing.
Vans uses a holistic approach to help individuals find solutions and remedies for their problems. By combining his extensive knowledge of fitness and well-being with his recent studies in positive psychology, Vans is able to offer a unique perspective on mental and physical health.
Whether you're dealing with stress, anxiety, or just need someone to talk to, Kopi with Vans is a safe and welcoming space for you. Come in and have a chat with Vans and let him help you find the solutions you need to live a happier and healthier life.
By Appointment Only
FREE
Vans is a highly experienced Master Fitness Trainer with over 23 years of expertise in the Fitness Industry. He is the founder of www.FitMantras.com, a comprehensive health and wellness platform that provides guidance and support to individuals looking to improve their physical and mental health.
In addition to his fitness credentials, Vans has also graduated in Positive Psychology and Well-being, which has helped him to develop a more holistic approach to health and wellness. He is passionate about helping others achieve their health and fitness goals and is a regular motivational speaker for schools, events, and corporate organizations.
Vans is also a talented chef and trainer, having demonstrated his skills on the Medicorp program called Vanakam Singai season 5, which is health-related. He believes that the kitchen is the new gym and encourages individuals to adopt healthy eating habits as part of their overall wellness routine.
Vans is also the founder of the Kopi with Vans podcast, a health-related podcast that airs every Wednesday at 9 pm on all major social media platforms. Through his podcast, Vans shares his knowledge and expertise on a wide range of health and wellness topics, helping listeners to achieve their health and fitness goals.