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Urban Hermit Series 《大隱隱於市》- Stress management: Exam Readiness for Parents and Children (Primary level 5 & 6) by Omsira Barry & Ryion Pun

This comprehensive workshop prepares students (and parents) for their examinations by expanding their hearts and minds. The workshop will provide practical exercises to increase awareness of their hearts and minds, giving students and parents the tools and resources to overcome challenges and stress.

Ticket price includes participation of both child and parent.

$40
Max 50 pax, Min 5 pax

Omsira Barry has wide ground-up knowledge garnered from being a conscious entrepreneur of 14 years. As a creative, with an eye for detail, and his passion in brand & culture and applying them in the fields of product design, service design and customer experience design, he supported the success in many wellness and spiritual endeavours of his Singapore and global clients. As a ceremonialist, shamanic practitioner and practicing kundalini yoga teacher, his dedication in mentoring and coaching others is motivated by his vision of a world in stewardship of heart-centred living and authentic experiences that celebrates the abundance and radiance of All.


Ryion Pun has over 20 years of corporate experience and has held various executive roles in the tech industry, including Amazon and Crypto.com. He is also a wellness enthusiast who starts his day with 2 hours of meditation and Qigong. In addition, he enjoys alchemizing his wellness routine with pilates, yoga, Gyrotonic, and martial arts. His current purpose in life is simple: share his secret on how to keep his body and mind sharp, and help others discover the best version of themselve

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Parent and Adult-Child Intergenerational Workshop

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Longevity, Naturally - Herbs For Healthy Aging