Oxygen with Vans is a new and unique meditation class that is inspired by Vans and aimed at helping individuals achieve a blissful and relaxing experience. The class is designed to make you calmer and more relaxed, and is guided by our Master Fitness Trainer Vans, who is experienced in meditation and mindfulness practices.
During the session, participants will be led through a series of breathing exercises and guided meditations that will help them to connect with their inner selves and find a sense of peace and tranquility. The focus is on breathing techniques that help to increase oxygen intake, which can help to reduce stress, anxiety, and promote mental clarity.
Whether you're a beginner or an experienced meditator, Oxygen with Vans is a great way to deepen your practice and experience the many benefits that meditation has to offer. So come and join us for a blissful and relaxing session that will leave you feeling refreshed and rejuvenated!
$25
Max 25pax
Vanan G “Vans”
Vans is a highly experienced Master Fitness Trainer with over 23 years of expertise in the Fitness Industry. He is the founder of www.FitMantras.com, a comprehensive health and wellness platform that provides guidance and support to individuals looking to improve their physical and mental health.
In addition to his fitness credentials, Vans has also graduated in Positive Psychology and Well-being, which has helped him to develop a more holistic approach to health and wellness. He is passionate about helping others achieve their health and fitness goals and is a regular motivational speaker for schools, events, and corporate organizations.
Vans is also a talented chef and trainer, having demonstrated his skills on the Medicorp program called Vanakam Singai season 5, which is health-related. He believes that the kitchen is the new gym and encourages individuals to adopt healthy eating habits as part of their overall wellness routine.
Vans is also the founder of the Kopi with Vans podcast, a health-related podcast that airs every Wednesday at 9 pm on all major social media platforms. Through his podcast, Vans shares his knowledge and expertise on a wide range of health and wellness topics, helping listeners to achieve their health and fitness goals.